Welcome to Santa Cruz County’s Bicycle Courier Blog

I thought it would be great to have a place where Bike Couriers and Bike Riders could meet and talk, share stories, trade advice, and build an online community. I look forward to reading and writing our Courier stories, news, and comments.

Rick Graves

Monday, December 19, 2011

Videos of Zack Parke memorial ride this is 1 of 4

http://www.youtube.com/watch?v=57Cq4gqCt34

http://www.youtube.com/watch?v=wLKQEPeN-mY

http://www.youtube.com/watch?v=yjtwzsVehmw

http://www.youtube.com/watch?v=yjtwzsVehmw

http://www.facebook.com/pages/Clutch-Couriers/104853234922

http://www.youtube.com/watch?v=fEBnfzz7dJ4

Thursday, August 18, 2011

Positive Health Effects of Apple Cider Vinegar

Back in March after dinner I was sent to the hospital with violent puking to the point of blood. This had happened before recently and they were concerned. Lot's of morphine and $18,000 worth of tests-which I have no insurance for-later they didn't know what was wrong with me and sent me home. When it kept happening I went to my doctor who diagnosed me with bleeding ulcers caused by h-pylori bacteria in my stomach. After massive antibiotics and antacid medicine my symptoms were suppressed, but came back with a vengeance when I tried to eat regular meals. Scary. That's when my friend Peter Glynn told me about Apple Cider Vinegar. since I've been taking it a couple of weeks now. I have very little nausea and I am beginning to be able to eat normal again! Thanks Pete! check it out http://www.homeremediesweb.com/apple_cider_vinegar_health_benefits.php